Attacks on the ground are some of the scariest situations you can find yourself in. They are also some of the most challenging to defend against. In this session of Elite Krav Maga's Women's Self-Defense Seminar, we will address some common ground attacks and the skills you will need to effectively combat them.
You will learn:
~ What to do when you are pinned to the ground by an attacker;
~ What to do when an attacker is on top of you and he is holding a knife/gun;
~ Basic ground strikes and holds;
~ The one counterintuitive, and yet essential, element that will help you survive a ground attack;
~ The concept of "targeting" and why it's important;
~ And so much more
Like all of our seminars, this will be hands-on and will require you to be on the ground (i.e. mat). So, please wear comfortable workout clothes (preferably long workout pants and t-shirts) and tennis shoes.
The
last 30 mins - 1:30PM to 2:00PM - will be a breakout session of sorts
where interested participants can discuss their own personal experience
with violence, and how they can apply what they learned during the main
seminar. We will have mental health counselors - including one of our own Elite Krav Maga students - moderating the session.
Attendees at the last seminar found this breakout session interesting and informative. So, we are doing it again!
